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What Hormones Naturally Decline With Age?

As people age, their bodies undergo many changes, including a natural decline in hormone production. Aging is inevitable, but managing your hormone levels can help you maintain your vitality. Many Americans look into hormone therapies or natural ways to support their well-being. If you are suffering from an HGH deficiency, finding an HGH pen for sale through a licensed provider could be a step toward improving energy, metabolism, and overall health.

HGH

Increased Body Fat

Human growth hormones play a role in determining how the body accumulates fat. After HGH levels decrease, the area around the abdomen collects more and more fat. People often believe that they are gaining weight as they age because this is a natural occurrence with time, but it is actually due to a decline in their HGH levels.

Reduced Muscle Mass

When you do not have enough growth hormone, it is harder for the body to maintain muscle mass. Additionally, at this time, people often have a reduced capacity for exercising and engaging in physical activity, making it more challenging for them to lift weights and build muscle.

Lower Energy Levels

HGH stimulates the production of insulin-like growth factor 1 or IGF-1, and this causes your cells to produce energy more efficiently. When HGH levels are low, you do not have enough energy to last you throughout the day.

Slower Recovery from Injuries

HGH contributes to the repair of muscles after strenuous workouts. However, lower levels of growth hormone lead to slower recovery from the microscopic tears that occur when someone trains with weights.

Testosterone

Decreased Muscle Mass

Sarcopenia is a medical condition that leads to decreases in muscle mass as people age, and it occurs when testosterone begins to decline.

Reduced Sex Drive

Male hypogonadism or low testosterone levels is when the testicles are not producing adequate levels of testosterone. This is what occurs as men age and their testosterone levels naturally decrease.

Mood Swings and Irritability

When testosterone levels are low, it can result in increased difficulties in managing frustrations and irritability. This may also be because they are having trouble accepting the other symptoms that low testosterone causes, such as a low sex drive.

Fatigue and Lack of Motivation

The lack of motivation, fatigue, and lower energy levels are symptoms of low testosterone levels. These symptoms are also symptoms of depression, and many people have been misdiagnosed with clinical depression when low testosterone levels are to blame.

Estrogen and Progesterone

Hot Flashes and Night Sweats

You may experience hot flashes when estrogen levels decrease. The brain responds to this reduction in estrogen by releasing increasing amounts of your other hormones. This confuses the brain’s thermostat, causing it to believe the body needs to warm up.

Mood Swings and Depression

As estrogen and progesterone levels fall, they trigger mood swings that make it harder for you to handle things that are not ordinarily difficult for you to accept. This is especially the case if you have experienced a depressive episode in the past.

Bone Density Loss

With lower estrogen levels, bone density may decrease because estrogen deficiency can inhibit the osteoblasts’ ability to form new bone. The loss of estrogen also leads to an increase in the loss of bone cells.

Increased Risk of Heart Disease

Estrogen maintains your heart’s health, and when estrogen decreases, it leads to the following negative consequences:

  • Decreases in HDL or good cholesterol
  • Increases in LDL or bad cholesterol
  • Less destruction of free radicals
  • Less relaxation and dilation of blood vessels for easy passage of blood

Thyroid Hormones

Weight Gain

When the thyroid is not producing sufficient levels of thyroid hormones, the patient’s basal metabolic rate decreases. When this occurs, they begin to gain weight. Fatigue and muscle aches may also occur, and these symptoms may contribute to weight gain.

Fatigue and Sluggishness

Hypothyroidism, or an underactive thyroid, leads to fatigue and sluggishness because it slows down the metabolism. With hyperthyroidism or an overactive thyroid, the body’s metabolism speeds up. This also leads to fatigue.

Dry Skin and Hair Loss

Hypothyroidism causes hair to be dry, brittle, slow-growing, and coarse. Hair is also more likely to fall out.

More people with hypothyroidism experience dry skin more than any other symptom. This may be because hypothyroidism reduces the amount of the protective barrier that moisturizes the skin. Or, it may be that hypothyroidism keeps the skin from sweating. When this occurs, it remains hot and becomes dry as a result.

Cognitive Decline

Hypothyroidism causes people to have difficulty concentrating and memory issues. Researchers believe that this may be related to the actions of the thyroid hormones in the hippocampus of the brain. The hippocampus is a region of the brain associated with learning and memory.

Hyperthyroidism also causes cognitive symptoms, such as memory lapses, decreased spatial organization, slower reaction times, and poor concentration.

DHEA or Dehydroepiandrosterone

Reduced Energy Levels

Studies have demonstrated that supplementing your DHEA levels can result in increased energy levels. Subjects also stated that they experienced an increase in well-being and less anxiety and depression.

Decreased Muscle Mass

As your levels of DHEA decrease between the ages of 25 and 75, your strength and muscle mass also decrease.

Weaker Immune Function

The medical community believes that the immune system does not function as well in our later years because DHEA levels decrease as we age. It may also be related to a hormonal imbalance between DHEA and cortisol. DHEA levels decrease with age, but cortisol levels typically remain stable. This imbalance may be the reason for a decrease in immune system functioning.

Increased Stress and Anxiety

DHEA reduces cortisol. With decreased levels of DHEA, the body has less protection against cortisol, the stress hormone. Studies also showed that increased levels of DHEA were correlated with anxiety.